Saturday, July 30, 2011

What is Spiritual Practice?

Spiritual practices may be quite different than you think.  Prayer, yoga, and meditation are all spiritual practices, but have you ever considered how spiritual gardening or bicycling or keeping a dream journal or painting can be?  There are an infinite number of spiritual practices.  It truly is about what makes you feel connected, open, peaceful and filled with joy.

You might choose to spend time in nature, make love with your partner, light a candle, spend time with your pet, read a book to your child, or keep fresh flowers on the table everyday.  It doesn't matter what they are.  What matters is that you invite spiritual practice into your life and into your heart - your soul and spirit will thank you.  You are loved by us, by everything, by ALL.

Photo by Melinda Nagy

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