Friday, February 26, 2010

Push each other to be healthier.

One of the greatest things you can do for you partner is to push them to be healthier. No body is with them more and sees the things that they do and eat more then you do. When you go out to eat the two of you can search the menu for healthy choices that fit your needs and desires. You are also there to push them to complete their exercise tasks. With this support form the person they love the most it is sure to be the encouragement they need to keep with this new regiment. With all that in mind, the best thing you can do is lead by example. Don't be the partner that says to not eat that piece of chocolate cake then later they find out you ate it. Be the strength in your relationship and be the rock in the healthy factor, also. Encourage them by telling them how much more sexy they look by doing the exercises and eating better. That type of encouragement will most likely get anyone off the couch and on the exercise bike. Heck make it a contest each week to see who can do the best then the winner can pick the movie you go see on date night, or the winners gets a new item of clothing. What ever the incentive, make sure that you are having fun with it and it gets your mind set on being healthier.

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